Up until recently, outdoor gear was solely intended to meet the needs of men. Now however, more carefully designed women’s clothing and durable outdoor equipment is available for female adventurers.

Two childhood friends founded inclusive outdoor brand Alder in 2020 and prioritize XS to 6X sizing as part of welcoming women into the outdoors. Long underwear made with moisture-wicking fabrics is one example that helps outfit them.

Hiking

Hiking is an amazing way to connect with nature and enjoy its splendor. From easy trails suitable for families to more challenging routes requiring specialist equipment, hiking can offer something fun and adventurous for everyone.

Walking up and down hills is an effective form of exercise that burns calories while strengthening muscles. Walking uphill will get your heart beating faster, increasing blood circulation throughout your body – an effective cardio workout which may lower risk factors like heart disease and high blood pressure while keeping osteoporosis under control.

To prepare for an enjoyable hike, it is essential that you wear comfortable hiking boots, waterproof clothing and breathable clothing. In addition, it would be wise to bring food and water for yourself and your canine friend as well as a first aid kit in case any accidents or injuries arise during your journey.

Cycling

Many people mistakenly believe cycling requires exceptional fitness levels to enjoy, yet this activity easily adapts to meet anyone’s fitness level and builds both self-confidence and enjoyment along the way.

Regular cycling has proven effective in alleviating stress and depression, increasing mood, and improving sleep quality. Cycling also can serve to promote body confidence for women who may struggle with body image issues; cycling helps reinforce that their bodies deserve love and care.

Cycling requires outdoor clothing that can keep up with its rigorous lifestyle, which is why Arc’teryx women’s outerwear has been carefully crafted from highly specialized fabrics and insulation that meet specific activities – be it trail running, climbing jacket or midlayer for backpacking – making for comfortable but durable wear and tear. You are sure to find your ideal pieces here.

Snowboarding

Snowboarding is a winter alpine sport, popular both recreationally and competitively. The activity involves descending a snow-covered surface while standing on a snowboard that is attached to one’s feet.

snowboarding provides an incredible full body workout, engaging nearly all of your major muscle groups. It requires upper body strength to balance and turn, core muscles to maintain your position, lower leg power to control the board over snowy terrain and foot power to guide it over it all. Plus it’s fast-paced fun that provides an adrenaline rush!

snowboarding can be an exhilarating way to explore the outdoors this winter, no matter your skill level. But make sure that you have all of the proper gear in order to prevent injury; Arc’teryx women’s outdoor clothing and gear has been specially crafted with durability in mind – with waterproof shells and functional hiking pants designed for comfort wherever your adventures lead you!