Cover up for maximum sun protection – particularly with light-colored fabrics featuring small holes to block UV radiation more effectively – such as tightly woven light fabrics with few pores that allow less ultraviolet rays through. A wide brimmed hat may also prove helpful.
Outdoor enthusiasts who explore mountainous regions with thinner ozone layers and higher UV intensities can benefit greatly from purchasing clothing with UV Protection Factor (UPF). Here are seven things to keep in mind when shopping for UPF clothing:
Color
Color plays an integral role in UV protection: darker hues tend to absorb more UV rays and shield skin from their harmful rays, while density of fabric and its treatment with sun-protective chemicals all impact sun safety.
UPF-rated fabrics have been specifically engineered and tested to offer consistent, reliable UVA/UVB ray blocking protection in all conditions, even when wet – unlike sunscreen which loses effectiveness quickly due to perspiration, UPF clothing provides long-term UVB blocking protection.
Most UPF clothing is designed to protect as much skin as possible, from long sleeved tops with high collars to lightweight pieces featuring moisture wicking fabric that keeps you cool and dry, lightweight designs, antimicrobial and odor control properties and lightweight construction for ease of movement while staying protected against sun’s harmful rays. Most fabrics also contain antimicrobial protection for added freshness.
Fabric
Sun protective clothes are designed specifically to shield you from UV rays and remain protective even if wet or sweaty, keeping the sun’s rays at bay even with wet clothing on. The most effective fabrics will have tighter weaves with thicker thread counts so fewer holes exist for sunlight rays to pass through.
UPF (Ultraviolet Protection Factor) rating of fabric is another key consideration. Much like sunscreen, higher UPF ratings block more UV rays; 50+ rating means less than 2% can reach your skin through it.
UPF ratings depend on both fabric construction and fiber content, along with color. Synthetic and blended-composition fabrics typically provide more UV protection than 100% cotton as their tighter weave helps limit how much UV rays penetrate it. Furthermore, looser-fitting clothes provide greater UV protection due to reduced stretching that exposes larger gaps between fabric threads.
Fit
UPF ratings ranging from 15-50+ on sun safety clothing are essential, since prolonged UV radiation exposure can cause sunburn as well as long-term damages like premature aging and cancer.
Comfort levels of sun-safe garments depend heavily on breathability and fit. Lightweight and breathable fabrics such as bamboo blends or moisture wicking technologies such as moisture wicking offer excellent airflow to regulate body temperature and prevent overheating.
Clothing should fit comfortably without restricting movement and causing discomfort, making clothing too tight may restrict movement and lead to discomfort. Garments equipped with adjustable features like elastic cuffs or drawstrings allow you to customize their fit while maintaining consistent coverage; seamless constructions with soft tagless designs provide optimal comfort – factors which are especially relevant when participating in outdoor activities that require extended periods in direct sunlight, such as hiking or beach outings, casual walks and other outdoor adventures.
UPF
Fabric with a UPF rating provides more consistent protection from UV radiation than regular clothing; its scientifically designed construction has been tested to guarantee its level of sun safety over time. UPF ratings range from 15-50+ and show how much UV light passes through, and these garments are specifically engineered to retain this level of sun safety even after repeated washing, sweating and stretching.
Exposure to sunlight is necessary for our bodies to produce vitamin D; however, excessive exposure can cause skin cancer and accelerate aging. UPF-rated apparel is an effective way of controlling how much sun you’re exposed to; especially for people who experience increased sun sensitivity from conditions or medications.
Fabrics featuring tighter weaves and thicker construction offer more protection from sun damage. UPF 50+-rated clothing allows only about one percent of UV rays through, significantly decreasing cumulative sun damage over time.